Join us for a meaningful and empowering morning designed just for parents, where you’ll gain practical strategies, encouragement, and connection with other families who are on this journey with you.
📅 Date: April 18th
🕙 Time: 10:00 AM – 1:00 PM
📍 Location: TURN Center
4444 S. Evans Avenue
Chicago, IL 60653
Workshop Offerings:
Recognizing and Responding to Stress, Anxiety, and Depression in Children
This workshop helps parents and caregivers identify the early warning signs of stress, anxiety, and depression in children and adolescents. Participants will learn how emotional distress can present differently across developmental stages, how to distinguish typical behavior from signs that may require additional support, and practical strategies for initiating supportive conversations at home. The session also provides guidance on when and how to seek professional help, equipping families with tools to respond proactively and compassionately to their child’s mental health needs.
Building Parental Resilience: Managing Your Own Stress with Confidence and Care
Parenting can be both rewarding and overwhelming. This workshop focuses on helping parents recognize their own stress triggers, understand the impact of stress on family dynamics, and develop practical self-regulation and coping strategies. Participants will explore techniques for setting healthy boundaries, practicing self-care without guilt, and modeling emotional resilience for their children. By strengthening their own well-being, parents are better positioned to create stable, supportive, and nurturing home environments.
What to Expect:
- Engaging, parent-centered workshops
- Local vendors and community resources
- Giveaways and surprises
- Opportunities to connect and build community with other parents
- FREE childcare and food provided, so you can focus on learning and connection